Hot peppers!
Just reading about them makes me happy. I am thinking of ordering ghost pepper seeds to plant in my garden. While reading about ghost peppers I came across references to viper peppers and scorpion peppers which are allegedly hotter but are unstable hybrids of the ghosts.
Capsaicin. That warm all over feeling you get after some delicious ghost pepper sauce. If you can't feel that warmth in your shoulders, it just isn't hot!
Reading about the healing anti-inflamatory properties of foods. Why would anyone eat sugar or wheat flour when the may cause inflammation? Beats me.
When the Maximalist broke her foot last year she was well into a regimen of peppers, cruciferous vegetables, garlic/onions and fish oils. I did not swell up and never needed as much as a tylenol.
Time to stay on that diet forever!
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